I wanted more of this lightness – this openness, not just while playing the flute, but throughout my life. I started telling my wife about these experiences and she started taking lessons. AT has been so important to us that we have both been taking lessons for over 8 years. I now apply AT whenever I recognize a problem in my life. Running has improved as I have applied AT. Sore muscles can sometimes be improved by applying AT and better use of my body.
Mike, Physicist, 69