Visit Mary’s new website at www.maryderbyshireagility.com
I believe that as we age it is even more important than ever to take care of ourselves. I’m here to teach you how to turn back the clock and move with agility and ease so you can feel better now.
Imagine being able to…
- Sit for long periods without getting tired
- Use your body effectively so you’re not in pain
- Improve your posture and have more energy
Aging does not mean pain and stiffness.
You can learn how to move with better balance.
You can learn how to move freely again.
I can teach you this method.
To schedule your appointment with Mary, click here.