Mary Derbyshire, Alexander Technique Teacher, Rhode Island

I believe that as we age it is even more important than ever to take care of ourselves. I’m here to teach you how to turn back the clock and move with agility and ease so you can feel better now.

Imagine being able to…

  • Sit for long periods without getting tired
  • Use your body effectively so you’re not in pain
  • Improve your posture and have more energy

It’s possible!

Click here to find out how.

Aging does not mean pain and stiffness.
You can learn how to move with better balance.
You can learn how to move freely again.
I can teach you this method.

To schedule your appointment with Mary, click here.

7 Ways to Boost Your Agility by Mary Derbyshire


Click on the button below to receive my free PDF:

7 Ways to Boost Your Agility

These 7 seemingly simple tips can change your life. Don’t be fooled by their simplicity. They take practice. Knowledge without application has no impact.

Get It Now!